Diego-ji | Yoga teacher
EN
/
PT
Diego-ji Assessment
Know yourself before trying to change your life.
Where do you feel the strongest call for change right now?
Choose the one that feels most alive today.
A.
My body — posture, tension, vitality
B.
My breath — stress, anxiety, nervous system
C.
My mind — focus, distraction, meditation
D.
My life — emotions, patterns, purpose